**New BFD Workshop Series starting 3/21! Click here to save your seat NOW!

The Monarch Effect
The Monarch Effect
  • Home
  • Program Options
    • Program Options
    • Weight Loss
    • Revive and Slim
    • Emotional Eating Programs
    • Combination Programs
  • About Theresa Paganini
  • Blog
  • Free Chapter
  • Professional Partnerships
    • Partnerships
  • Shop
  • More
    • Home
    • Program Options
      • Program Options
      • Weight Loss
      • Revive and Slim
      • Emotional Eating Programs
      • Combination Programs
    • About Theresa Paganini
    • Blog
    • Free Chapter
    • Professional Partnerships
      • Partnerships
    • Shop
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Program Options
    • Program Options
    • Weight Loss
    • Revive and Slim
    • Emotional Eating Programs
    • Combination Programs
  • About Theresa Paganini
  • Blog
  • Free Chapter
  • Professional Partnerships
    • Partnerships
  • Shop

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Eat and Live with Joy

Eat and Live with JoyEat and Live with Joy

Learn how to lose weight while treating yourself with love and respect, and enjoying life filled with delicious food, 

Learn How

Welcome to Love Yourself Lean

Free 30-Minute Consult

Curious about whether my programs can help you? Contact me for a free consultation to find out. 

Contact Me

How Can I Finally Stop Emotionally Eating?

Sign up to get a free chapter from my Feel Not Food emotional eating workbook, which outlines my 10 steps for overcoming emotional eating.

Sign up

Reviews

Find the right program for you

Two women enjoying nutritious and delicious food without guilt. They demonstrate body positivity.

Feel Not Food Workbook

For men and women that want help but are not yet ready to dive into a full emotional eating recovery program. The Feel Not Food workbook provides you all the tools necessary to achieve freedom from emotional eating so you can finally lose weight and keep it off!

Buy Now

The B.F.D. Workshop Series

The reason weight loss is so challenging is because you struggle with self-limiting beliefs, fears of success, and an inflexibility that doesn't allow you to adapt when life derails you from your plan. This workshop series resolves that. Join my next set of live, virtual workshops, so you can create the healthy mindset necessary to create the healthy body you desire.

Learn More
Theresa Paganini, emotional eating and weight loss coach that promotes body positivity and self love

One-on-One with Theresa

Working with me, one-on-one, allows you to get the most customized and personal experience. Our focus is entirely on you with no judgement or ridicule. If you are looking for someone who will treat you with respect and compassion while challenging the core beliefs that perpetuate your disordered eating, then this is the program for you. 

Free Consultation

Connect With Me!

Copyright © 2023 The Monarch Effect LLC, DBA Love Yourself Lean- All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

What's the BFD?

Although nutrition and movement are integral for successful weight loss, so is mindset. Join me on my next Beliefs/Fears/Derailers workshop to create the mindset needed to stop self-sabotaging and start succeeding with weight loss, long-term. 

Register Now