Your Desire is My Mission
To free you from feelings of "not enough" so you can step into your power, embrace your worth, and live life confidently.
It's time to Step Out of Doubt and Step into Your Power
Clarity
Accountability
Accountability
What is your mission in life?
Is it to hustle so hard to be everything to everybody that you feel like a hamster on a wheel?
What is your vision for your life?
I'm sure it's not ending each day exhausted and filled with doubt that you've done enough.
Are you clear on your core values?
Do they align with where your time and energy are spent each day?
If your life isn't what you wanted or expected it to be, and you spend more time feeling exhausted than fulfilled, then it's time for a shift.
Free 30-Minute Consult
Curious about whether my programs can help you? Contact me for a free consultation to find out.
Programs for Every Budget
Feel Not Food Workbook
For men and women that want help but are not yet ready to dive into a full emotional eating recovery program. The Feel Not Food workbook provides you all the tools necessary to achieve freedom from emotional eating so you can finally lose weight and keep it off!
Group Weight Loss
Want an easy to follow plan with delicious recipes, a community of support, and weekly accountability at an affordable price? Then my group weight loss program is a great fit for you! This is a virtual program, so anyone, anywhere can participate! Join with a buddy and save 15%!
One-on-One with Theresa
Working with me one-on-one allows you to get the most customized and personal experience. Our focus is entirely on you with no judgement or ridicule. If you are looking for someone who will treat you with respect and compassion while challenging the core beliefs that perpetuate your disordered eating, then this is the program for you.