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The Monarch Effect

Signed in as:

filler@godaddy.com

  • Home
  • Upcoming Programs
    • BFD Workshop
    • LYL Online Program
    • Mind Body Transformation
  • About Theresa Paganini
  • Blog
  • Free Chapter

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Free tips and tricks to help you fix your f#ck it and find your happiness, so you stop emotional eating. Want more emotional eating and weight loss tips, tricks, and recipes? Sign up for my monthly newsletter. Click here. 

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Struggle with emotional Eating?

I can help you stop. 


My Love Yourself Lean emotional eating program takes you through a 10-step process for ending your emotional eating patterns once and for all. The program is online, self-paced, and effective for all learning styles. 


To get a preview of the philosophies covered in the LYL program, get a free chapter of my Feel Not Food emotional eating workbook, which acts as the foundation for the LYL program. 

Get Your Free Chapter