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    • Feel Not Food Workbook
    • Healthy Mind
      • All Healthy Mind Programs
      • Online Training Library
      • BFD Workshop
      • LYL Online Program
      • 1-on-1 Coaching
    • Happy Mouth
      • All Happy Mouth Programs
      • ShoppingCooking Classes
      • Nutrition Support
      • Group Weight Loss
      • Healthy Habits Program
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  • Home
  • Feel Not Food Workbook
  • Healthy Mind
    • All Healthy Mind Programs
    • Online Training Library
    • BFD Workshop
    • LYL Online Program
    • 1-on-1 Coaching
  • Happy Mouth
    • All Happy Mouth Programs
    • ShoppingCooking Classes
    • Nutrition Support
    • Group Weight Loss
    • Healthy Habits Program
  • Joyful Movement
  • About Theresa Paganini
  • Blog
  • Free Chapter
  • Professional Partnerships
    • Partnerships
  • Shop

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  • Orders
  • My Account

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What's the BFD About Weight Loss?

The big freaking deal are beliefs, fears, and derailers! If you have been battling weight loss for YEARS, then there's an underlying block stopping you from succeeding. This 6-week workshop series will uncover your mental and emotional blocks that stop you from successfully losing weight or keeping it off. Once we identify your blocks, we then learn and practice techniques for overcoming them. 

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