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Stop dreaming and start achieving

The ABCs to GSD: Achieve Your Goals with Skin in the Game

Do you need more than good intentions to hit your goals?


Most people know what they should do but struggle to follow through. That’s where the ABCs to GSD comes in—a high-stakes, high-reward group program designed to keep you on track every step of the way.


How It Works

Over 12 weeks, you’ll GSD (get shit done!) with the power of:

  • A: Accountability
    • Weekly group check-ins to track your progress, get feedback, and stay on track.
  • B: Brainstorms
    • This is not a "try" program, it is a "do" program. There are no excuses for failure. Instead, we will problem-solve roadblocks together as a group to keep your forward momentum, despite challenges. 
  • C: Consequences
    • Positive Consequences: Hit your weekly goals, and I’ll pay you $10 as a reward.
    • Negative Consequences: Miss your weekly goals, and you pay me $10.
    • All missed-goal payments go into a pot, and participants who reach their 12-week results goal are entered to win the entire pot!


 What’s Included

  1. Expert Goal-Setting: Craft a personalized SMART goal to clarify your desired result, then develop weekly behavioral benchmarks to ensure success. 
  2. Weekly Accountability Meetings:  Weekly group calls for support, Q&A, and real accountability. 
  3. Consequences to Drive Action: Build momentum with rewards and penalties that make sticking to your goals a no-brainer. 
  4. Community Forum: Stay connected, motivated, and inspired with your peers in an exclusive online space.
  5. Chance to Win Big: Meet your 12-week goal, and you could take home the entire pot! 

Screw Resolutions; Let's Actually Get Shit Done in 2025!

Your goals aren’t going to wait forever—commit today, join the ABC’s to GSD, and let’s turn your “someday” into right now. 

Grab Your Seat

The ABC’s to GSD is your no-BS solution to finally break free, take control, and Get Shit Done. When you commit to this program, you’re not just hitting goals—you’re proving to yourself that you’re unstoppable, worthy, and done settling for less than you deserve. 

Payment Options

Get up to $120 back + a pot of cash @ the end of the program
PIF $500Pay $200 Per Month

Meet Your Coach, Theresa Paganini

I’m not your average coach—I’m your kick-ass coach

I’ve been firing people up and helping them crush their goals for over a decade. With a no-BS, direct approach and a love for people that makes me relentless about your success, I’m here to push you, guide you, and celebrate with you when you finally get shit done.

As a High D/I on the DISC profile...

I’m results-driven, straight to the point, and fiercely motivating. Combine that with my deep care for others, and you’ve got a coach who knows how to hold you accountable while genuinely cheering you on. 


My Generator energy in Human Design means I thrive on action, and with a 2/4 profile and Triple Split Definition, I connect the dots between your vision and action with precision and purpose. 


Add in my Enneagram 7 spirit, and you’ve got someone who not only helps you achieve your goals but also makes the journey as adventurous and fulfilling as the destination. 

I’ve spent the last 10+ years coaching people...

to stick with health and fitness programs, and trust me—if I can get someone to follow a diet and exercise plan, I can help anyone accomplish anything.

I’m living proof of what happens when you commit to setting goals and crushing them.

By age 23 I bought my first home, and nearly 20 years later I sold it at a huge profit to invest in an Airbnb property in Scottsdale, AZ. I climbed the corporate ladder before leaving it all to build a purpose-driven coaching and public speaking business that aligns perfectly with my mission. (Want to create that kind of alignment in your life? Check out my Clarity program!)

Beyond my career, I’ve built a life that’s as epic as the goals I’ve crushed:

12 years of passion with my mate, countless adventures traveling the globe (Canada, Mexico, Europe, and the Caribbean, to name a few), and bold solo expeditions like camping across two countries and guiding kayak tours in Alaska. 


Every step of my journey reflects the power of using my own ABC’s to GSD program to take action and make dreams a reality. 

 Now, it’s your turn. Let me show you how to harness that same power to create the life you’ve always wanted. Join my ABC’s to GSD program, and let’s get shit done—together.     

Want to Get Paid to Succeed? Then Join!

Get up to $120 back + a pot of cash @ the end of the program
PIF $500Pay $200 Per Month

What Participants Are Saying

Do You Believe In Your Ability to Get Shit Done? Then Join!

Get up to $120 back + a pot of cash @ the end of the program
PIF $500Pay $200 Per Month

Workshop Details

Health coach, Theresa Paganini sits in front of computer facilitating workshop

Dates

Next program starts in March.

Stay tuned for exact dates as we get closer to launch. 

Time:

It varies, but usually in the evenings after work. 

Duration

13 Weeks

  • Week 1 is dedicated to defining your goals
  • Weeks 2-13 are for the ABCs

Location

Online, from the comfort of your own space

Group Size

Minimum of 10 and maximum of 20 participants 


If 10 people do not register by the starting date, you'll get a full refund. Please help me spread the word by sharing the link to this page with friends and family so we can have a successful launch. 

Cost

$500 if you PIF

$200/mo if you break it into monthly payments


**Don't forget you will earn up to $120 of that back, if you meet the weekly goals you set. 

You will also be entered into the drawing to win the final pot if you achieve your SMART goal.


Hell! This program could be free for you! That's one hell of an incentive to hit your goals and become another one of my success stories!

The Results You've been craving start here.

Stop being your greatest roadblock and start being your greatest advocate. Join the ABCs to GSD program today and enjoy the confidence that comes with getting shit done!

Put Skin in the Game and Get Results

PIF $500Pay $200 Per Month

Copyright © 2024 The Monarch Effect LLC, DBA Love Yourself Lean- All Rights Reserved.

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Struggle with emotional Eating?

I can help you stop. 


My Love Yourself Lean emotional eating program takes you through a 10-step process for ending your emotional eating patterns once and for all. The program is online, self-paced, and effective for all learning styles. 


To get a preview of the philosophies covered in the LYL program, get a free chapter of my Feel Not Food emotional eating workbook, which acts as the foundation for the LYL program. 

Get Your Free Chapter